Training Options

Baseball is a game that test strength, endurance, and agility.

Good players excel in one or some of these areas, great ones combine all and more. At Regal Athletic, we know the importance of being strong and powerful, the need to endure a long and grueling season, and the agility desired to make highlight reel plays. Baseball Performance Training with Regal Athletic will help take your game to the next level, whether you’re an All-Star or a draft pick; to get you stronger, faster, and more prepared, than you’ve ever been.

Whether it’s improving your weight, flexibility, strength, or speed, our goal is to help you reach your goal. We do this through a Baseball specific conditioning and strength training program, which emphasizes creating power and explosiveness specific to the movements needed on the diamond.

Regal Athletic is currently offering pre-season COMBAT60 classes.  These classes focus on agility training and throwing drills specifically designed to make baseball players more powerful and explosive while developing strength and flexibility to prevent injury.

Fall 2010 Combat60

Fall 2010 Athletic Pitcher/Player/Hitter

Winter 2010-2011 High School Prep Program

Private Lessons